Important concept: Impermanence

Annica (impermanence) is said to be the biggest contributor to Dukkha (sufferings). When we fail to realise that change is inevitable, that we are ever changing both physically and mentally. When we understand all things are in a state flux then we begin to understand our true nature and break the cycle of Samsara (rebirth) and enter the realms of Nirvana (enlightened state).

The Buddha talked about the 5 remembrances. They are:

1/ I will grow old. I cannot escape this.

2/ I will have ill health at some stage in my life. I cannot escape this.

3/ I will die. I cannot escape this.

4/ All those whom I love will change. I cannot escape this.

5/ My actions are my only true belongings. I cannot escape the consequences of my actions.

If we can remember these basic life lessons then we realise we are impermanent, incomplete and imperfect. We can then break free from holding onto a false sense of "self." Therefore, the concept of Anicca is closely tied with not only Dukkha but also Anicca - non attachment.

Namu-myo-horenge-kyo